Registered Nutrition Therapist in Gibraltar and Online Worldwide.

Personalised, root cause nutrition support for gut health, hormones, energy and more. In person at Body and Mind Wellness Centre or online from anywhere.

Georgina Nicole

Nutrition therapist | BSc, MSc, DipNT, mANP

Hi, I'm Georgina, a registered nutrition therapist based in Gibraltar, working with clients in person and online worldwide. I'm passionate about helping people get to the root of what's going on in their bodies - and make changes that actually last, without restrictive plans or cutting out the foods they love.

I focus on sustainable, realistic strategies that work not just on the good days, but on the messy ones too. Because real life isn’t perfect, and your nutrition plan shouldn’t expect you to be either.

Nutrition That Works for You

Everybody is unique. Every body functions differently, reacts to nutrients in its own way, and requires a personalised approach to thrive. That’s why I don’t believe in one-size-fits-all solutions.

If you feel overwhelmed by conflicting health advice, you're not alone. I’m here to cut through the noise and help you make sense of it all - connecting the dots between your symptoms and your overall health, so you can finally understand what your body is trying to tell you.

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What I Offer

I support you in uncovering the root causes behind your symptoms - not just masking them. Together, we take a deep dive into your health history, lifestyle, and nutrition to build a plan that’s designed just for you.

My services include:

Personalised dietary, supplement & lifestyle recommendations
Private functional testing, where appropriate
Nutritional analysis & symptom investigation
Practical tools like recipe ideas, menu plans, and tailored handouts

Consultations are available online or in person at Body and Mind Wellness Centre, Gibraltar.

Areas I Often Work With

While I support a wide range of health concerns, my main areas of focus include:

Digestive Health - IBS, bloating, acid reflux, constipation, food sensitivities
Hormonal & Women’s Health - PMS, irregular cycles, perimenopause, menopause
Energy & Fatigue - burnout, low energy, brain fog, poor sleep
Immune Support - recurrent illness, autoimmune conditions, inflammation
Skin Conditions - acne, eczema, psoriasis, rosacea
Mood and Mental Wellbeing - anxiety, low mood, stress

Ready to Take Back Control of Your Health?

If you’re ready to understand your body, feel empowered, and take that next step, I’d love to hear from you.

Book a free 20-minute consultation here today and let’s explore how we can work together to get you feeling your best.

What My Clients Say

Having a nutrition consultation with Georgina was a game changer for me. I had been struggling to lose weight since covid, and with her expert advice I have been able to lose over 2 stone. I told her what my goals were, and she created a bespoke plan to help me achieve them. We discussed various aspects of my nutrition and health in detail, and when the plan was finished, she explained the science behind it in a way that was accessible. We also had a follow up consultation, and I have a copy of my plan that I can always refer to. Excellent service, couldn't recommend enough!!

Naomi, 35
Georgina’s support has made such a positive difference to my health and wellbeing. When I first started the consultation, I was dealing with ongoing bloating and sub-clinical hypothyroidism. With her help, I was able to pinpoint the foods that were triggering my symptoms and make changes that really worked for me. I no longer feel heavy or sluggish after meals, and the bloating has significantly reduced. Even more amazingly, my thyroid function has improved to the point that my blood tests are now completely normal! I also feel more energetic and my mood has noticeably lifted. Georgina was kind, knowledgeable, and explained everything in a way that was easy to understand. I’m so grateful for her help.

Sarah, 46
Working with Georgina has been truly life-changing. I initially reached out to her for help with my acid reflux, which had been bothering me for years. Through her guidance and tailored nutrition advice, I experienced a significant improvement in a matter of weeks. Not only did she help me manage my digestive issues, but she also recommended dietary changes and supplements that have made a huge difference in my anxiety and low moods. Her holistic approach and genuine care made me feel heard and supported, and helped me to take control of my health. I can’t thank her enough and would highly recommend her to anyone looking to improve their wellbeing.

Callum, 37
Getting help from Georgina has been one of the best decisions I've made for my health. As I entered perimenopause, I was overwhelmed - constant bloating, fatigue, mood swings, and my digestion felt completely out of sync. I thought this was just something I had to 'get through,' but Georgina helped me understand what was happening in my body and how to support it with nutrition. Her guidance was compassionate, personalised, and science-based. Within weeks, I noticed a real difference - less bloating, more energy, and finally feeling like myself again. I can’t thank her enough for helping me feel empowered and balanced during this transition.

Jane, 51

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